Training Programs

For descriptions of the weekly and daily classes we offer, click here.

Ironwood Athletic Club offers a wide variety of options to fit every individual goal. Our Fitness Professionals are nationally certified with a wide variety of backgrounds. Depending on your preferences and goals we can offer the perfect fit for you.

We also offer the best in Nutritional counseling weight management, cardio training, sport specific conditioning, and resistance programs. Free consultations are always available and encouraged.

Personalized Training & Nutrition Prices
Catered to Customer's Needs

Personalized Training & Nutrition Prices        
Catered to Customer's Needs        
Price Breaks Unit Price Discount Savings Extended Price
1 Session $42.00     $42.00
4 Sessions $40.00 $2.00 $8.00 $160.00
8 Sessions $38.00 $4.00 $32.00 $304.00

* Nutrition Program: $100.00

Extended Packages

  • 1 Session per week with a 12 week Commitment:
    • Includes 2 Guest Passes, 30 minutes Tanning, 10% Discount on APEX Nutrition Supplements and 10% Discount on Pro Shop Sales.
    • $36.00 X 12 Sessions = $432.00 or $144 per month for 3 months
  • 2 Sessions per week with a 12 week Commitment:
    • Includes 4 Guest Passes, 60 minutes Tanning, 15% Discount on APEX Nutrition Supplements and 10% Discount on Pro Shop Sales; discounts
    • $36.00 X 24 Sessions = $864.00 or $288.00 per month for 3 month
  • 3 Sessions per week with a 12 week Commitment:
    • Includes 4 Guest Passes, 90 minutes Tanning, 25% Discount on APEX Nutrition Supplements and 10% Discount on Pro Shop Sales.
    • $36.00 x 36 Sessions = $1296.00 or $432.00 per month for 3 months

Personal Training & Nutrition Coaching
Group Prices

Note: Training sessions are approximately one hour long. Half hour sessions are available upon request for --- per session.

Nutrition Coach Program
  • Individualized meal planning based on:
    • Current activity level
    • Scale weight
    • Body fat percentage
    • Height in inches
    • Resting heart rate
    • Your goals!

  • Individualized meal planning that gives you:
    • Accurate calories for your body
    • Correct amounts of Proteins, Carbs & Fats
    • Accountability
    • Knowledge for the future

* Your individual meal plan is designed to compliment your fitness professional's recommendations on exercise.

Includes 2 initial visits and 2 follow-up visits.

Special Offer: Receive a 10% discount on the Nutrition Coach Program when you purchase it with any of the above training packages.

Nutritional Products

Ironwood Athletic Club carries many nutritional products designed to help individuals maximize health and reach their personal goals faster. We offer the Apex product link because we believe in their standards of quality. A registered pharmaceutical manufacturer produces Apex supplements.

Apex supplements undergo 26 separate tests from raw material to finished products. This is to assure you that they are free from impurities. So you, as the consumer, can be guaranteed of their potency and purity.